Clinical APPI Antenatal and Postnatal Mat-Based Pilates
As a qualified physiotherapist I have extensive knowledge of anatomy and fitness as well as evidence based practise to provide pregnancy pilates sessions in an exclusive small studio environment. I offer both pilates classes and one-to-ones pilates.
Whilst I see many uncomplicated, pain free pregnancies, I am also experienced in treating antenatal spinal and pelvic dysfunction and can offer a range of physiotherapy interventions.
Careful consideration is provided to every client within the group and each participant will all have an initial pre screening prior to attendance. When necessary modifications and alternative suggestions are provided.